PXM believes that wellness is not one-size-fits all and that your nutrition plan shouldn't be either.
PXM believes in an integrated and balanced lifestyle for optimal wellness and fitness- but we recognize that this prescription is not one-size-fits all. We know that dialing in on Nutrition, Recovery, Mindfulness, Mobility, Sleep, and Stress-Management can make us feel and perform our best.
Our goal is to enhance individuals’ knowledge and skills to sustain a healthy lifestyle in all aspects of your life well beyond our work together.
Based on your Wellness goal, we will connect you with the appropriate type of Wellness & Nutrition coach. From there, your coach will create an individualized plan and work on accountability and creating new habits through weekly or bi-weekly meetings.
Sign up for your complimentary consultation to learn more!
Click on the 'Contact Us' link with your plan of interest and we will reach to see how we can help support your nutrition needs!
Working out at the gym isn't easy. But getting there shouldn't be hard. PXM is easily accessible from all of Chicago.