Fitness and Gymnastics Coach
Fun Fact!
I decided to go back to school to become an aesthetician. I'm excited to incorporate my knowledge as a trainer with my new knowledge as a future aesthetician.
Qualifications
200 RYT Level 1 & Level 2
CrossFit Mobility
WOD
CrossFit Weightlifting
CrossFit Gymnastics
About Coach
My coaching style is very straight forward NO BS - but also THE MOST FUN 🙂 I think that is important.
Turning Point
I was sick & tired of being sick & tired! I was a former party girl/gogo dancer/alcoholic/drug addict & I wanted to change. I did a 21 day Paleo challenge & it came with at home CrossFit workouts. I did my first workout, got my ass kicked, fell in love with it & decided right then & there that this is what I wanted to do for the rest of my life.
Motivation & Specialty
My motivation is to be the best athlete I can be because it helps me to be a better coach. I really love seeing people push through barriers inside of the gym because I know that means that it will help them push berriers outside of the gym!
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