Simple: Lego, Tequila & Shoes.
CrossFit Level 1 Certification
CrossFit Weightlifting
USAW Weightlifting
NESTA Trainer
Biomechanics Specialist
Functional Training Specialist
T.R.X, FIT 2 FIGHT Advanced Bootcamps
As a youth I played most team sports but really excelled at Football and Track. In which I continued to play in High School despite being undersized.
Growing up on The Northside was great but also difficult if you lacked stability at home to act as a critical support for youth activities and growth. From those not so ideal experiences as a youth helped me create my own foundation and support systems as an adult. These experiences are also some of my biggest self motivating factors I use daily.
My Goal is for my Athletes, Clients, and members to achieve their lifestyle goals through fitness. My personal motivation is to have a positive impact and improve anyone that I interact with daily.