25+ years in bodybuilding, sport-specific, and cross training • PXM Master Trainer, Head Coach & Programmer.
Responsibility:
Head Coach and Programmer
Experience:
25+ years
About Coach
I have always loved sports and fitness from as long as I can remember (playing baseball and golf into college), and then I moved to bodybuilding to fulfill my competitive desire. Over the last 26 years, I have developed an appreciation of all athletics.
Turning Point
Inevitably, the wear and tear of bodybuilding caught up to me. After my son was born, I realized that moving well and being fit enough to keep up with him was a bigger long term goal than focusing only on aesthetics. I dabbled in many different areas and have grown to appreciate all specialties, incorporating a little bit of each into my daily activities.
Motivation & Specialty
From bodybuilding and sport-specific training to cross training and everything between, I come to work every day to make the time you spend working out the best hour of the day while guiding you to the next step on your fitness journey.
Contact Me
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