You’ll be participating in small group classes, focusing on bodyweight movements and lightweight implements. We’ll teach you the basics, emphasize proper technique, and you’ll get a kick-ass workout too.
In each session a coach will teach and demonstrate the foundational movements we use in CrossFit, as well as review range of motion and various scales to get you moving safely. Following the instruction portion of the class, you will participate in a CrossFit style workout. We guarantee you will get sweaty and you will have fun.
Once you are competent in the movements we use daily in CrossFit you may graduate to our regular CrossFit classes and get the full CrossFit experience!
"I always walk out of PXM feeling accomplished. This wouldn’t be possible if it weren't for the coaches and their willingness to take the time to ensure that I’m continuing making progress."
"I am now physically more fit and stronger than I have ever been, but nothing outweighs the community you get when you join PXM."
Working out at the gym isn't easy. But getting there shouldn't be hard. PXM is easily accessible from all of Chicago.